This is what's possible
Stories from the community
Get inspired by people who started exactly where you might be right now:
Connie has effortlessly dropped more than 7 pounds in the first month and feels amazing.
In his first month, Brian lost 10 pounds and found a healthier, more balanced relationship with eating.
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Since our work together this past summer, I've lost almost 14 pounds — and more importantly, I finally feel like myself again. I feel free. You were the first person in a long time who helped me believe that I could, and you gave me the actual tools to make it happen. Had it not been for our work, I truly don't think I'd be where I am today. Thank you, from the bottom of my heart.
My life was characterized by chronic indigestion. After giving Julia my details and food diary, she nailed down what the problem was and gave me the solution. Since then I've had practically no issues. She was very kind and attentive. If you plan to work with her, be 100% honest and straight-up, and she will be able to help you.
More testimonials
From my yoga clients
Here are a few words from some of the people I've had the honor to work with over the last few years.
I really enjoy my regular yoga classes with Julia. For me they are a short but effective break from everyday life and wellness for my soul. Because what counts here is not: higher, further, faster, but: calmer, more relaxed, more mindful. Julia's soothing voice helps me to feel relaxed and like a new person after each session. My yoga sessions with Julia remain an important part of my everyday life.
For some time I have been practicing yoga with Julia now. I am 59 years old, and have experience with various types of yoga. My spine has arthrosis and several herniated discs. It is important for me to do stretching exercises regularly so that I can remain flexible despite the limitations. Julia chose special exercises for my situation, which were very good for me and although I had a sore muscles afterwards, some of the complaints disappeared and I felt more vital and mobile again. I can only recommend everyone to integrate yoga into their lives so that their own movements become more dynamic, painfree and fun again. Of course, I had to overcome my limiting beliefs beforehand...but once a week I now take the time of 1 1/2 hours to give my body and mind something beautiful and lasting together. For me, the priority is that I enjoy my movements again and that my coordination and balance are trained. Thanks Julia!!! Namaste
I have heard of yoga before, but I had no idea what to expect. Julia explained everything well from the start and demonstrated the poses. I felt very comfortable. This was definitely also due to Julia's calm and pleasant way of explaining things. While many of the poses were still difficult due to immobility, I found it very relaxing. It was fun and also very interesting. It will definitely not have been my last yoga class with Julia 😊
I recently had my very first yoga class together with Julia. I was allowed to bring my daughter (6 years) with me, which I don't take for granted. Julia gave us a very warm welcome and created a pleasant atmosphere. My daughter and I felt very comfortable. She also included my little one nicely and corrected our positions every now and then. When my daughter was tired she brought her a blanket to sleep in. All in all it was a great experience and it won't be the last because we will be back.
I have been attending Julia's yoga classes since December 2019. I've been doing yoga weekly for a number of years, but with Julia the classes are much more effective than in the other yoga studio, where I used to go. Julia responds to you and always gives help when things don't work out. Here I notice muscles that I didn't know before. Thank you Julia and keep up the good work. I will definitely continue to do yoga with you.
I've been to Julia's yoga classes 3 times now and I really have to say that I'm more than delighted. Julia always makes sure that my back is straight and I think that's great. I can only recommend Julia, I feel like a new person after the yoga class with her every time.
After almost 2 years of not doing yoga, including my pregnancy, I found yoga again thanks to Julia. Julia takes a lot of time for her students and adapts the yoga class optimally to the current level of performance. What also absolutely convinces me is how she responds to her students' aches and pains (back, shoulders, etc.). I always enjoy my little “baby break” to recharge my mental batteries and get a better body feeling again.
I had my first yoga class with Julia yesterday. It was very relaxing and enjoyable. She explains everything well and with a lot of dedication. She has a pleasant, calming and warm nature and I really enjoyed the yoga class. Thank you Julia 😊
Yoga with Julia is very pleasant. She always makes sure that the exercises are done correctly. I go home really relaxed after every lesson. I can only recommend Julia.
Thank you for the first yoga class with you. I had a lot of fun and I'm looking forward to many more inspiring yoga classes together with you! You're doing great and I felt very comfortable.
This inner peace and well-being, which I felt after this yoga class, I hadn't been able to feel for an indefinite amount of time before.