Work with me

Are you craving a change in your life?

Julia Sana smiling in the evening sun
Julia Sana

Hi, I’m Julia 🌻

I’m a musician, yoga teacher and coach and my vision is a world full of vibrant, happy, healthy and joyful people.

And I know exactly what it feels like to be lost between endless diets, workouts, and a body you struggle to love.

A few years ago, I freed myself from the constant weight of fighting my own body and found the tools that set me free in a way I didn’t think was possible. That’s when I decided to devote my life to helping others do the same.

Since then, I’ve guided many women and men back to better habits and a lighter, freer feeling in their body.

A little of my background

5+ Years Of Lived Plant-Based & Raw Vegan Experience

I learned directly from leading voices in the field, including Dr. Douglas Graham

Certified Yoga Teacher

I took my education in India and since then I have almost 9 years of teaching experience.

Certified Spiritual Life Coach

Trained and educated by one of the leading voices in the conscious personal growth space - Laura Malina Seiler

What I offer

A 1:1 journey called Slim & Satisfied

Inside Slim & Satisfied, I help you bring every part of your physical, mental, emotional and spiritual health back into balance. Together we will make those changes, toward the healthiest, fittest and lightest you, feel simple and easy.

This isn’t another weight-loss program. It’s a deep transformation for your body and soul; built to last.

Offered in English or German.

Julia holding spaghetti bolognese

Feeling slim and feeling satisfied are one and the same.

Julia at the shore at sunset with her arms open wide
Light. Free. Fully yourself.

Success Stories

From people I’ve worked with

Since our work together, I’ve lost almost 14 pounds. And more importantly, I finally feel like myself again. I feel free.

Stephanie
Stephanie
1:1 coaching client

With a few simple tweaks to my eating, sleeping and exercise habits, the weight started to come off rather effortlessly. I feel amazing.

Connie
Connie
1:1 coaching client

The next step

Let’s see if we’re a good fit

If Slim & Satisfied sparks something in you, fill out the form below and I’ll read it and get back to you with more details if I feel like I can help you.

I read every message myself and usually reply within 48-72 hours. What you share stays between us and is only ever used to reply to you. Read the privacy policy here.

Julia Sana

For everything else

Music, collaborations, or just to say hi:

Email: hello@juliasana.com